Here I post the links of the dances you can practice in class. These are the easiest, if you want to do any different from the web. You have to let me know.

1. Westphalia Waltz (USA).

2. Danza elegante (Austria).

3. Branle de las ratas (Francia)

4. Tarantella (Italia)

5. Oh Susana (USA)

Here I pinned you some running apps for you to track down your training progression. They are very useful, I use them myself. 

They are available for both iOS and Android.

Strava: https://www.strava.com/
Adidas Runningc: https://www.runtastic.com/es/

Nike: https://www.nike.com/es/es_es/c/running/nike-run-club

Sport Tracker: https://www.sports-tracker.com/