1. TRACK AND FIELD. ATHLETICS
OLYMPIC DISTANCES. SPRINTS.
1. 100m
2. 200m (Bend + straight)
3. 400m (Bend + straight + bend + straight)
OLYMPIC DISTANCES. RELAYS.
1. 4 x 100m
2. 4x 400m
2. HAND-OFF TECHNIQUE
In this video we can see that there is a big difference between a professional and an amateur athlete, that is the speed of the athletes when they hand the baton.
3. LONG JUMP TECHNIQUE
4. MAIN MUSCLES REVIEW
5. BADMINTON RULES
6. Handball rules
7. NUTRITION
NUTRICION 1ºESO